Should I Clean My Tongue When Brushing?

At Cometti Orthodontics, we believe that comprehensive oral care goes beyond just straightening teeth. Maintaining a healthy mouth includes proper tongue hygiene. In this blog post, we’ll delve into the importance of cleaning your tongue as part of your daily oral care routine and how it can benefit your overall dental health.

The Role of Your Tongue:

Your tongue isn’t just responsible for helping you taste and swallow food; it also harbors bacteria, food particles, and dead cells. Neglecting tongue hygiene can contribute to bad breath and affect your oral health.

Benefits of Cleaning Your Tongue:

1. Fresher Breath: Bacteria on the tongue can lead to unpleasant breath. Cleaning your tongue helps remove odor-causing compounds, promoting fresher breath.

2. Reduced Bacteria: Regular tongue cleaning removes bacteria that can contribute to plaque buildup, reducing the risk of cavities and gum disease.

3. Enhanced Taste: A clean tongue enhances your taste buds’ sensitivity, allowing you to fully enjoy the flavors of your food.

How to Clean Your Tongue:

Use a tongue scraper or your toothbrush’s bristles to gently clean your tongue’s surface. Start from the back and move forward, rinsing the scraper or brush after each pass.

Incorporating Tongue Cleaning:

Include tongue cleaning as part of your daily oral care routine. Whether you’re undergoing orthodontic treatment or maintaining a healthy smile, proper tongue hygiene complements your overall dental well-being.

Consult Our Team:

If you’re uncertain about tongue cleaning techniques or have questions about your oral care routine, our experts at Cometti Orthodontics are here to help. We’re dedicated to ensuring your orthodontic journey is not only about achieving a straight smile but also maintaining optimal oral health.


At Cometti Orthodontics, we advocate for a holistic approach to oral care. Including tongue cleaning in your routine is a simple yet impactful step towards maintaining excellent dental hygiene. With fresher breath, reduced bacteria, and enhanced taste as benefits, regular tongue cleaning contributes to your overall oral health. As your partners in orthodontic care, we’re committed to guiding you on all aspects of your dental well-being.

Ready to learn more about maintaining a healthy smile? Contact us today to schedule an appointment and discover how our comprehensive orthodontic services can support your dental journey.